Work With Me

The Integrative Wellness Process

In modern industrial society, dissociation has become normalized, and precious little attention is paid to experiencing the miracle and power of our bodies.   “Coming Home” to direct somatic awareness of our flesh and bone, to intimate connection with our ancestry are essentials in both personal and cultural healing.

There are various ways to work with me, from private sessions, to in-depth immersions and mentorship, and regular group workshop offerings.  During our one-on-one sessions, we access the “bones” of our ancestral wisdom and through an experiential tour of our inner landscape. Somatic work leads to a more nuanced understanding of where our resources are located, boht physically and spiritually, as we expand our tolerance for strong emotions and sensation, and activate our innate capacity for healing.  

As we invite more intimacy with our own bodies, we may encounter places of holding or numbness, places that carry ancestral grief. We work together to create a safe container for unwinding, developing customized liberation practices that restore patterns of ease and connection.  Through relational work with our ancestors, we become more fluent with the epigenetic resources embedded within each of our lineages.

 

What you can expect:

  • Introductory Meet and Greet:  (No charge)  We will have an initial 30 minute phone conversation to determine if we are a good “fit” for eachother, and whether we will proceed to work together.
  • Ancestral Medicine/Lineage Repair:  Getting in touch with the resources contained within our lineage is an crucial part of holistic wellness.  Ancestral healing liberates us from the damaging misconception that deceased loved ones are “gone,” instead fostering ongoing relationship to ancestors.  Learn more about the Lineage Repair process, developed by Dr. Daniel Foor, at the Ancestral Medicine Website.
  • Ancestral Nutrition:  you will complete a Health Questionnaire and a Food Journal prior to your first session.  Forms will be emailed to you prior to scheduling your Initial Consultation, and I will provide a detailed analysis of these at our first session.  Along with a customized nutrition plan, we will create personalized practices involving various combinations of movement, journalling, meditation/prayer, and other methods for establishing a greater sense of meaning and connectedness

Ways we can work together:

 

 

  • ancestral lineage exploration and repair
  • connections with ancestral guides
  • ritual container for grief support
  • field trips / consecration of nature shrines
  • somatic movement work
  • vocal work / sacred songs & wailing
  • building grief literacy
  • food journal & nutritional assessment
  • inner landscape/experiential anatomy tour
  • gentle release and unwinding
  • gardening and permaculture skills
  • kitchen alchemy recipes and skills
  • recommendations for repatterning

 

    ONE-on-ONE SESSION PACKAGES

    • Kickstarter Package:  $475
      • Initial Consultation (1.5 to 3 hours)
      • Two Follow-Up Sessions (1 hour each)
    • Maintenance Package:  $725
      • Initial Consultation (1.5 to 3 hours)
      • Five Follow-Up Sessions (1 hour each)

      Lifestyle Package: $1,325

      • Initial Consultation (1.5 to 3 hours)
      • Twelve Follow-Up Sessions
      • Between Session Email and Phone Support

      Custom Packages

      • For clients who wish to do ongoing work, packages can be custom designed, according to financial means, and desire to support our Reparations Fund, which extends this work to Black, Indigenous, People of Color (BIPOC), and low-income clients.
      • $95-$195 per hour or per session rate (assuming a normal session length of 60-75 minutes).  Please pay the highest rate possible to help keep this work accessible to others with limited means or historical disadvantages. See Fee Policies below for more info.  

    FEE POLICIES

    Reparations Fund:  BWell Integrative Wellness values making reparations towards communities which have been historically marginalized and disadvantaged.  If the session rates above are beyond your reach as a Black, Indigenous, Person of Color please contact Nala to discuss a gift package for you, courtesy of our Reparations Fund.  Space available as funding allows.
    Low Income Clients:  A limited amount of low-income sessions are available for exceptional clients who are deeply committed to this work.  Please contact Nala for trade and other arrangements.

    CANCELLATION POLICY

    If you cannot make a scheduled session, it is ideal that you reschedule one week in advance–two days minimum notice is required.  Cancellations made within 48 hours of scheduled appointment will be charged the full amount.
    On the rare occasion that Nala Walla needs to cancel a session within 48 hours, the session will be rescheduled, and you will be offered one free session as gratitude for your flexibility.

    ANCESTRAL & ANIMIST IMMERSIONS

    For those who yearn to integrate this work more deeply, and more ecologically, I offer intensive immersions at our rustic permaculture homestead on Washington State’s incredible Olympic Peninsula.  Much more than a “retreat,” you will receive holistic mentorship in earth-reverent living, as we work side by side in the various practical and ritual tasks involved in nurturing an ecosomatic life.  For those who want to relate more ancestrally with their food,  we will practice preparing local, nutrient-dense foods using traditional methods, with seasonal bounty from our organic gardens.

    Our CobHouse is a handmade, nontoxic sanctuary made of clay, sand, and straw, to literally ground and contain our grieving experiences, and invite an enveloping of ancestral wisdom.  We are also located very near to dozens of sacred beaches, forests, trails & hotsprings, places where we can make prayerful offerings to deepen our consecration and committment to the larger living web of our natural world.

     

    3-DAY LUNARI IMMERSION
    • $1,875
    6-DAY SOLARI IMMERSION
    • $3,475