The BWell Nutrition focus is decidedly “ancestral” in all the holistic connotations of this word. When we practice Ancestral Nutrition we not only bring ancestral foods into a modern context, but we actually nourish our ancestors by relating again to them in profound ways, and pay our respects through reviving forgotten traditions.
The BWell approach is also ecologically focused. Many of us from all walks of life are quite concerned about “the state of the world” these days, and we are more able to make changes in our lifestyle and eating patterns when we understand this hard work to be an important part of a shift that we are creating for our larger culture. That how we eat actually constitutes a significant contribution to caring for this planet. It helps to put cravings and addictions in context, and strengthens our resolve to repattern.