The BWell approach invariably involves a repatterning of core life skills: in the kitchen, on the meditation mat, and in how we spend time “in nature.” I offer a hand in regenerating the foodways of your great- great-grandparents, revitalizing your connection with earth through simple personal practices, and reclaiming your ancestral heritage.Learn More
Generations of our ancestors thrived on traditional foods. When we practice Ancestral Nutrition we not only bring these foods into a modern context, but we also practice profound respect of our ancestors by reviving forgotten traditions.Learn More
The BWell approach offers us a supportive witnessing and allyship as we practice the skill of grieving. It offers a place to rekindle relationship with our fellow humans, our ancestors, and with the myriad of creatures inhabiting our greater Earthly Body.